A Not for profit on a mission!

Volunteer!

Mission - ​Using a wide umbrella of mental health awareness, our mission is to implement mindfulness and movement practices that are inclusive to all populations and income levels, with an increased focus on programs available for our children, youth, and first responders!

Our Current Community Outreach Programs- 

• Mindful Me Program- Working with Truman Elementary, Harney Elementary and Fruit Valley Elementary. We offer movement, mindfulness and social/emotional skills to lower income schools within the Vancouver area.

Our Goals as we grow-

• Expand our Mindful Me Program to all the lower income schools within the Vancouver and Evergreen school district.
• Teach our teachers how to bring moments of mindfulness into their classroom. All on a sliding scale. 
• Develop our kids programs at Simply Yoga with more classes and a variety of offerings. 
• Add more donation based classes to our current class schedule focusing on- Stress Reduction, Mindfulness and Meditation, Yoga for new and expecting mothers , Trauma Informed Yoga,