Current Offerings
Want to work on body awareness? Want to build strength? Want to bring an element of play into your life? Well then, you have found the perfect yoga practice! Aerial Yoga is a form of yoga that utilizes the Aerial Hammock as a prop. Our instructors will guide you through basic asanas, vinyasa style classes, safe inversions and help you build strength.
Pre-enrollment Required
*Cancellation Policy: Refunds may be issued up 48hrs before class due to limited space. Thank you for your understanding.
*Cancellation due to COVID-19: Student will be issued a credit to go towards the studio and/or a future series.
*Cancellation Policy: Refunds may be issued up 48hrs before class due to limited space. Thank you for your understanding.
*Cancellation due to COVID-19: Student will be issued a credit to go towards the studio and/or a future series.
View class descriptions below!
Mondays
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Aerial Yoga - Feel Better Movement Beginner w/Amy
Time: 9:30-10:30am Price $25 per class (Discounted price in packages available for multiple sessions) Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail hill.amy.light@gmail.com or visit http://elevenaerialvancouverwa.com/ |
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Aerial Yoga - All Levels w/ Erin
Time: 6:30-7:30pm
Price: $28/ class
(Discounted price in packages available for multiple sessions)
Take your yoga practice to new heights with an Aerial Yoga hammock to explore alignment, build strength and decompress the spine with a variety of inversions. We will explore the power of floating and inverted asanas combined with a focus on pranayama. This Hatha style class challenges your body and turns on those stabilizer muscles in a way you may not have experienced before. All levels, beginners welcome.
Please sign up to reserve your spot, Ages 16+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing.
*All- Levels and humans welcome
*Beginner friendly
Time: 6:30-7:30pm
Price: $28/ class
(Discounted price in packages available for multiple sessions)
Take your yoga practice to new heights with an Aerial Yoga hammock to explore alignment, build strength and decompress the spine with a variety of inversions. We will explore the power of floating and inverted asanas combined with a focus on pranayama. This Hatha style class challenges your body and turns on those stabilizer muscles in a way you may not have experienced before. All levels, beginners welcome.
Please sign up to reserve your spot, Ages 16+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing.
*All- Levels and humans welcome
*Beginner friendly
Tuesdays
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Aerial Yoga - Vinyasa Power Flow w/ Erin
Time: 6:30-7:30pm Price: $28/ class (Discounted price in packages available for multiple sessions) Mindfully flow through class while you primarily focus on body awareness, building internal heat, strength and stability. Connect with your breath and body while utilizing the hammock as a prop. You will be able to adjust the intensity of each pose and movement to suit your body's needs; it’s a great class for anyone wanting to work on strength and balance while connecting with the breath. Please sign up to reserve your spot, Ages 16+ View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing. |
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Wednesdays
Aerial Yoga - Feel Better Movement Beginner w/Amy
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail hill.amy.light@gmail.com or visit http://elevenaerialvancouverwa.com/
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail hill.amy.light@gmail.com or visit http://elevenaerialvancouverwa.com/
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Aerial Flow - Levels 2 w/ Erin
Time: 6:30-7:30pm Price: $28/ class (Discounted price in packages available for multiple sessions) Aerial Flow is a level 2 intermediate class. We will play with building dance like sequences that build heat, strength and confidence in your body. This is a great class for those whole feel comfortable with basic Aerial movement and want more challenge in their practice. Please sign up to reserve your spot, Ages 16+ View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing. |
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Thursdays
Aerial Yoga - Feel Better Gentle Fitness and Fun Beginner w/Amy
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Beginner/Gentle Level
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions? For Contact Information please visit http://elevenaerialvancouverwa.com/
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Beginner/Gentle Level
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions? For Contact Information please visit http://elevenaerialvancouverwa.com/
Yin and Restore - Community Class w/Erin
Time: 6:30pm - 7:45pm (75min class)
Price: Sliding Scale $10-$25 (You choose pricing)
Yin & Restore is practiced close to the floor utilizing a low hanging aerial hammock, passive practice, postures are held for 3-5 minutes. Re-aligning of mind, body, emotions & sprit. Inspired by Traditional Chinese Medicine Philosophy, in this class we take time to tune into the seasons, access deeper layers of fascia and help to clear energetic blockages along the meridians of the body. This practice is complimentary to our often busy lifestyle and active practice. ALL LEVELS
Please sign up to reserve your spot, Ages 16+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing.
*All- Levels and humans welcome
*Beginner friendly
Time: 6:30pm - 7:45pm (75min class)
Price: Sliding Scale $10-$25 (You choose pricing)
Yin & Restore is practiced close to the floor utilizing a low hanging aerial hammock, passive practice, postures are held for 3-5 minutes. Re-aligning of mind, body, emotions & sprit. Inspired by Traditional Chinese Medicine Philosophy, in this class we take time to tune into the seasons, access deeper layers of fascia and help to clear energetic blockages along the meridians of the body. This practice is complimentary to our often busy lifestyle and active practice. ALL LEVELS
Please sign up to reserve your spot, Ages 16+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing.
*All- Levels and humans welcome
*Beginner friendly
Fridays
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Aerial Yoga - Feel Better Movement Beginner w/Amy
Time: 9:30-10:30am Price $25 per class (Discounted price in packages available for multiple sessions) Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail hill.amy.light@gmail.com or visit http://elevenaerialvancouverwa.com/ |
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Saturdays
Aerial Yoga - Feel Better Gentle Fitness and Fun Beginner w/Amy
Time: 11:00am-12:00pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Beginner/Gentle Level
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions? For Contact Information please visit http://elevenaerialvancouverwa.com/
Time: 11:00am-12:00pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Beginner/Gentle Level
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions? For Contact Information please visit http://elevenaerialvancouverwa.com/
Sunday
Aerial Yoga - Feel Better Movement Beginner w/Amy
Time: 3:00-4:00pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks.
Questions? For Contact information visit http://elevenaerialvancouverwa.com/
Time: 3:00-4:00pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks.
Questions? For Contact information visit http://elevenaerialvancouverwa.com/