Current Offerings
Want to work on body awareness? Want to build strength? Want to bring an element of play into your life? Well then, you have found the perfect yoga practice! Aerial Yoga is a form of yoga that utilizes the Aerial Hammock as a prop. Our instructors will guide you through basic asanas, vinyasa style classes, safe inversions and help you build strength.
Pre-enrollment Required
*Cancellation Policy: Refunds may be issued up 48hrs before class due to limited space. Thank you for your understanding.
*Cancellation due to COVID-19: Student will be issued a credit to go towards the studio and/or a future series.
*Cancellation Policy: Refunds may be issued up 48hrs before class due to limited space. Thank you for your understanding.
*Cancellation due to COVID-19: Student will be issued a credit to go towards the studio and/or a future series.
View class descriptions below!
Mondays
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Aerial Yoga - Feel Better Movement Beginner w/Amy
Time: 9:30-10:30am Price $25 per class (Discounted price in packages available for multiple sessions) @Elevenaerialvancouverwa Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/ *Beginner and Gentle *Please sign up in Advance |
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Aerial Yoga - All Levels w/ Erin
Time: 6:30-7:30pm
Price: $28/ class
(Discounted price in packages available for multiple sessions)
Take your yoga practice to new heights with an Aerial Yoga hammock to explore alignment, build strength and decompress the spine with a variety of inversions. We will explore the power of floating and inverted asanas combined with a focus on pranayama. This Hatha style class challenges your body and turns on those stabilizer muscles in a way you may not have experienced before. All levels, beginners welcome.
Please sign up to reserve your spot, Ages 14+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing
Contact - moonriseaerialyoga@gmail.com
*All humans welcome
*Beginner friendly
Time: 6:30-7:30pm
Price: $28/ class
(Discounted price in packages available for multiple sessions)
Take your yoga practice to new heights with an Aerial Yoga hammock to explore alignment, build strength and decompress the spine with a variety of inversions. We will explore the power of floating and inverted asanas combined with a focus on pranayama. This Hatha style class challenges your body and turns on those stabilizer muscles in a way you may not have experienced before. All levels, beginners welcome.
Please sign up to reserve your spot, Ages 14+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing
Contact - moonriseaerialyoga@gmail.com
*All humans welcome
*Beginner friendly
Tuesdays
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Aerial Yoga - Vinyasa Power Flow w/ Erin
Time: 6:30-7:30pm Price: $28/ class (Discounted price in packages available for multiple sessions) Come work on a variety of arm balances while connecting with your breath and body. We utilize the hammock as a prop to help get you into arm balances that make you feel empowered. You will be able to adjust the intensity of each pose and movement to suit your body's needs. Please sign up to reserve your spot, Ages 14+ View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing. Contact - moonriseaerialyoga@gmail.com *All- Levels and humans welcome |
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Wednesdays
Aerial Yoga - Feel Better Movement Beginner w/Amy
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
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Aerial Fit & Flow - All Levels w/ Erin
Time: 6:30-7:30pm Price: $28/ class (Discounted price in packages available for multiple sessions) We will play with building dance like sequences that build heat, strength and confidence in your body. This is a great class for those whole feel comfortable with basic Aerial movement and want more challenge in their practice. Please sign up to reserve your spot, Ages 14+ View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing. Contact - moonriseaerialyoga@gmail.com *All- Levels and humans welcome |
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Thursdays
Aerial Yoga - Feel Better Gentle Fitness and Fun Beginner w/Amy
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
Time: 12:30-1:30pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
Yang Yin Yoga - Community Class w/Erin
Time: 6:30pm - 7:30pm
Price: Sliding Scale $10-$25 (You choose pricing)
Yang Yin Yoga is practiced close to the floor utilizing a low hanging aerial hammock. Re-aligning of mind, body, emotions & sprit. Inspired by Traditional Chinese Medicine Philosophy, Yin Yang yoga is a combination of high-energy movement, much like vinyasa, which builds heat and energy promoting strength and stamina, followed by the more restorative practice of Yin to give us a deeper stretch and calm the nervous system. ALL LEVELS
Please sign up to reserve your spot, Ages 14+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing.
Contact - moonriseaerialyoga@gmail.com
*All- Levels and humans welcome
*Beginner friendly
Time: 6:30pm - 7:30pm
Price: Sliding Scale $10-$25 (You choose pricing)
Yang Yin Yoga is practiced close to the floor utilizing a low hanging aerial hammock. Re-aligning of mind, body, emotions & sprit. Inspired by Traditional Chinese Medicine Philosophy, Yin Yang yoga is a combination of high-energy movement, much like vinyasa, which builds heat and energy promoting strength and stamina, followed by the more restorative practice of Yin to give us a deeper stretch and calm the nervous system. ALL LEVELS
Please sign up to reserve your spot, Ages 14+
View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing.
Contact - moonriseaerialyoga@gmail.com
*All- Levels and humans welcome
*Beginner friendly
Fridays
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Aerial Yoga - Feel Better Movement Beginner w/Amy
Time: 9:30-10:30am Price $25 per class (Discounted price in packages available for multiple sessions) Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/ *Beginner and Gentle *Please sign up in Advance |
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Saturdays
Aerial Yoga - Feel Better Gentle Fitness and Fun Beginner w/Amy
Time: 11:00am-12:00pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Beginner/Gentle Level
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
Time: 11:00am-12:00pm
Price $25 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Gentle Fitness and Fun Beginner will be a gentle aerial flying class with cocooning and a final short meditation with sound bath at the end.
This class is meant for anyone wanting to feel better through aerial movement, mindfulness and fun. Shapes and movements will be explored with floating that will provide some decompression and new good feelings.
The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks and to give you some fun.
Beginner/Gentle Level
Don’t be scared to try. You don’t know how much you need it until you do it.
Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
Sunday
Aerial Yoga - Feel Better Movement 90 minutes w/Amy
Time: 1-2:30pm
Price $35 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. This class is 90 minutes so that we can spend more time in each of the shapes and stretching and enjoy a slightly longer floating meditation with sound bath. Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
Time: 1-2:30pm
Price $35 per class
(Discounted price in packages available for multiple sessions)
@Elevenaerialvancouverwa
Feel Better Movement (with sound bath) will be a gentle aerial flying class with cocooning and a final meditation with sound bath. This class is meant for anyone wanting to feel better through aerial movement and mindfulness. Shapes and movements will be explored with floating that will provide some decompression. The intention surrounding this class is to fight anxiety and depression using movement with the aerial hammocks. This class is 90 minutes so that we can spend more time in each of the shapes and stretching and enjoy a slightly longer floating meditation with sound bath. Questions about the class please e-mail elevenaerialvancouverwa@gmail.com or visit http://elevenaerialvancouverwa.com/
*Beginner and Gentle
*Please sign up in Advance
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Aerial Yoga - Vinyasa Flow w/ Erin
Time: 4:30-5:30pm Price: $28/ class (Discounted price in packages available for multiple sessions) Mindfully flow through class while you primarily focus on body awareness, building internal heat, strength and stability. Connect with your breath and body while utilizing the hammock as a prop. You will be able to adjust the intensity of each pose and movement to suit your body's needs; it’s a great class for anyone wanting to work on strength and balance while connecting with the breath. Please sign up to reserve your spot, Ages 14+ View Erin’s website for info on payment options, https://www.moonriseaerialyoga.com/pricing. Contact - moonriseaerialyoga@gmail.com *All- Levels and humans welcome |
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