New Clients and Simply Yoga members receive 10% off your session
Offering a variety of techniques to accommodate each clients needs!
Each massage is uniquely designed just for you:
On your first meeting with Kristi you will chat about your goals for your session(s). From there, Kristi, typically uses a wide range of massage techniques, movement, stretching, guided meditation and/or education to help you move toward optimal health.
Using Thai massage and some times Sarga bodywork (fascial based work) which allows her to create change, relaxation and healing within your body.
Your session will be filled with passive movement (she moves you) and sometimes active movement (she asks you to move in small ways.). This allows the body to open up in new profound ways, increases range of motion, brings awareness into the movement and healing within.
If you are healing from an injury Kristi will most likely encourage you to start our session with some foundational or restorative yoga so that you can teach yourself how to heal at home. She is also known to bring guided meditation and a little breathwork into your session.
To schedule an appt we have easy on-line booking (just to your left on this page,) if you can't find a time that suits you feel free to text, e-mail or call (info below) her so we can find something that fits your needs.
Kristi has helped individuals with chronic
and acute pain to all areas of the body.
Specifically: neck pain, rotator cuff injuries, sciatica, whiplash, low back pain, pelvic pain, plantar fasciitis, PTSD, high anxiety, digestive issues, chronic muscle tension, and shoulder pain. She works with individuals suffering or unwinding from trauma and has worked with many recovering from car accidents.
You can find out more information about Kristi at: inspiredyogaandmassage.com
Contact Kristi at 406.539.3948 phone/text or e-mail: email@example.com