YOGAMeet our community of instructors! See schedule below to sign up.
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AERIAL YOGACheck out the Aerial Yoga community and find out how to sign up for classes.
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MASSAGEBook a massage today! We have a variety of wellness providers just a click away.
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STUDIO RENTALLooking to rent our space for workshops, series and/ or photography sessions?
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Workshops / Series
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Restorative Yoga for the breath
with Kristi $37 per person 8 ppl max *All levels welcome You’re invited to 90 minutes of support, warmth, and comfort. In this workshop we will visit 5-7 restorative poses. During each pose Kristi will bring in heat, touch, verbal queing and/or visual images to allow you to have a deeper connection with your breath. *Bring your props or use ours. *No refunds given due to limited space *Wear comfortable layers of clothing Saturday October, 15th @ 5pm Please arrive at least 10 min early |
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Float and Restore with Erin Sliding Scale $15-25 Come relieve holiday stress with this Float & Restore Donation based event. Restorative yoga poses include gentle twists, seated forward folds, hip openers and gently supported backbends. All with the support of the aerial hammock, a bolster and blocks. The room will be filled with a warm glow from salt lamp string lights, cultivating a relaxing a restorative environment. *All- Levels and humans welcome! *Beginner friendly NOVEMBER- SUNDAY 27TH 4:30PM-5:45PM (75MINS) DECEMBER- SUNDAY 18TH 4:30PM-5:45PM (75MINS) |
