Betsy’s yoga journey was on and off for years after her first class in 1998, but became a consistent part of her life in 2018. In the midst of personal growth and change, yoga was a launching pad to the sort of life she wanted to live.
Betsy received her YTT 200 from Parallel 45 in Vancouver in the summer of 2020, and completed the Leadership Training of Y12SR (yoga of 12-step recovery) under Nikki Meyer. She is honored and grateful to hold space for all people touched by addiction .She is a perpetual student of yoga, most recently adding a certification in SUP (stand up paddle board) yoga, a 20 hour yin yoga certification, a 40 hour yoga nidra certification and is currently studying for her 300 hour YTT certification with an expected completion in August 2022.
Betsy enjoys the life-altering and affirming guidance of her many teachers, sharing the hope and joy of yoga and all of the teachings it provides. Through yoga, she looks forward to her own continued growth, and yours!
Outside of yoga Betsy enjoys time with her husband Steve, daughter Nola, and sweet dog Trixie.
Thursday chair yoga 11am-12pm
Friday vinyasa flow 8am-9am
*Contact Betsy directly about class/ payment questions and concerns.
24 hours for full refund on drop in, and 24 hours for class pass add on.